Activities & Classes
Join a community-driven fitness experience with a variety of classes for all levels.
Enjoy FREE classes of your choice WITH your Membership
Join specialty classes targeted to specific age groups and abilities for the OPTIMAL workout!
Personal Trainer with Fitness Plans
Available Classes & Services
Circuit Training
Test your endurance in our Circuit Training Class! Cycle through different workouts that involve endurance training, resistance training, and high-intensity aerobics. Don't forget to bring your friend!
Massage Therapy
Schedule at the Recreation Center Front Desk or by calling. Visit the Massage Therapy page for more information!
Meditation & Mindfulness
Feeling stressed lately? Try our Breathing Techniques & Mindful Meditation class that will show you ways to control your breathing for certain situations to help relieve that stress!
Pilates
Pilates is a type of exercise that focuses on controlled, precise movements designed to strengthen your core muscles while also improving flexibility, posture, and overall body awareness.
Spin
Cycle your way through a full-body workout on a stationary bike led by an instructor that can help you burn calories, improve your cardiovascular health, and build muscle.
TRX
TRX is a form of suspension training that uses your own body weight to develop strength, balance, flexibility and core stability simultaneously. Take your workout to the next level!
Water Fitness
Form of exercise performed in water that combines aerobic movements with the buoyancy and resistance of water. Low impact exercises to help reduce the stress on joints.
Steady & Strong
Steady & Strong is a supportive strength and balance class designed for adults 55+ to improve stability, mobility, and functional strength for everyday activities. Open to all fitness levels, the class includes controlled movements, balance exercises, and chair-based modifications to help participants move with greater confidence and maintain independence.
Yoga
Yoga is a system of physical, mental, and spiritual practices that originated in ancient India. It aims to unite the body, mind, and spirit through various techniques.
Stability & Balance
Stability & Balance is a beginner-friendly, low-intensity fitness class designed for adults 55+ to improve balance, coordination, and functional strength, with a focus on the ankles, knees, and hips. Open to all fitness levels, the class offers adaptable exercises to support mobility, build stability, and help participants move with greater confidence in everyday life.
HIIT Training
Focus: Cardiovascular endurance, strength, and mobility
Equipment: Chairs, light dumbbells, resistance bands (optional)
Intensity: Low to moderate, easily modified
Format: 30 seconds of work, 15-30 seconds of rest, repeat each circuit 2-3 times
Zumba
Zumba is a dance fitness program that combines Latin and international rhythms with easy-to-follow dance moves. It is designed to provide an enjoyable and effective aerobic workout.
Senior Chair Exercises
This class designed for adults 55+ and focuses on building strength, improving mobility, and maintaining independence through everyday movements. Using light weights, simple arm and leg exercises, and gentle stretching, participants work toward improving functional strength and making daily activities, like getting up and out of a chair, easier and more comfortable.
What We Offer?
Ready to Schedule? Book Here!
Visit our classes page to view the full schedule and to register!
Questions? Call 765-932-6582 ext. 1 or email info@lovecommunitycenter.org.